Spirituality: Why a Daily Practice is Necessary with Troy Lavinia

We have a fascinating conversation with Troy LaVigna, the founder of Daily SOS, a community that helps people achieve spiritual and creative fitness. Troy shares his journey of being an entrepreneur, selling a business for 50 million dollars, and discovering the power of practical spirituality and creative growth. He reveals the five key areas of life that everyone should focus on, and how to create a vision board that reflects your true desires. He also explains how to tap into the universal life force that grows everything, and how to use spiritual and creative tools to heal, grow, and build anything you want. Troy also gives us a glimpse into his daily huddle, a 30-minute session that combines body warm-up, lesson, and guided meditation.


  • 00:00:00 - Welcome & Introduction of Troy Lavinia, Entrepreneur and Visionary
  • 00:01:52 - Troy's Story: Merging Business with Personal Growth
  • 00:04:23 - Balancing Key Life Aspects for Holistic Success
  • 00:08:13 - Exploring Creative and Spiritual Growth in Entrepreneurship
  • 00:14:23 - Alchemy in Personal Growth: Transforming Challenges into Opportunities
  • 00:16:13 - Integrating Spirituality for Enhanced Business Success
  • 00:18:39 - Cultivating Creative and Spiritual Fitness in Your Daily Routine
  • 00:20:52 - Mastering Life's Challenges: Strategies for Growth and Fulfillment
  • 00:35:04 - Daily Practices for Success: The SOS Method
  • 00:40:08 - Wrap-Up: Troy's Insights on Living a Balanced and Fulfilling Life

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Modern Masculinity

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Hector Santiesteban