What Ancient Warriors Knew About Being a Man (That We Forgot) with Lawrence Dunning

Lawrence Dunning is back, and as always, he’s bringing the real. A top 1% real estate agent, investor, Jiu-Jitsu black belt, and host of Enter the Lionheart, he’s lived a life full of big wins and brutal lessons. This time, he opens up about business partnerships gone wrong, the stress of lawsuits, and the hard truths that come with getting older—like juggling fatherhood, a career, and aging parents, all while trying to stay grounded. If you’ve ever felt the weight of responsibility piling up, this one’s for you.

Chapters:

• 00:00:00 – The Man Who Wears Many Hats (And a Black Belt)
• 00:02:10 – Lessons from Lawsuits: What They Don’t Teach in Business School
• 00:03:47 – Health, Family, and the Reality Check of Middle Age
• 00:05:11 – Why a Sick Man Only Wants One Thing
• 00:07:47 – The Illusion of Balance: Juggling Fatherhood, Business & Self-Mastery
• 00:11:07 – Meditation, Cold Plunges, and Training the Mind Like a Fighter
• 00:14:58 – Facing Fear: From the Fight Game to Life’s Hardest Hits
• 00:26:04 – Rewriting the Past: Inner Child Work & Breaking Old Patterns
• 00:30:35 – Shifting Perspectives: The Mindset That Changes Everything
• 00:39:20 – Closing the Loop: Where to Find Lawrence & What’s Next

Links and Resources:

• Lawrence on LinkedIn
• Team Dunning
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!