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Raising Emotionally Strong Kids While Healing Yourself with Jeff Hittner

Hector sits down with Jeff Hittner—executive coach, educator, and founder of Ambitious Dads—to unpack the evolving landscape of fatherhood and modern masculinity. From emotional regulation during your child’s tantrums to building a fatherhood philosophy that aligns with your values, Jeff explores the daily challenges and triumphs of being a present, intentional dad. Together, they dismantle outdated stereotypes, explore the science of male bonding, and share practical insights on cultivating deeper emotional intelligence. If you're a dad, a future father, or just a man navigating growth, this episode will leave you feeling seen, supported, and inspired to show up more fully.

Chapters:

  • 00:00:00 – Kicking things off with gratitude and grounding vibes.
  • 00:01:05 – Enter Jeff Hittner: Founder of Ambitious Dads and fatherhood trailblazer.
  • 00:02:46 – Emotional regulation isn’t just for kids—Jeff shares the real inner work.
  • 00:05:32 – Screw-ups happen. Here’s why repair and apology are your superpowers.
  • 00:10:15 – Can you be vulnerable and still strong? This convo says hell yes.
  • 00:22:50 – What’s your fatherhood philosophy? Start creating your vision now.
  • 00:26:38 – The modern dad is here—and he’s way more than a provider.
  • 00:31:36 – Yes, your biology changes when you become a dad. Here’s the science.
  • 00:41:20 – Final reflections + where to follow Jeff for more dad-fueled wisdom.

Links And Resources:

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About the Podcast

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Modern Masculinity

About your host

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Hector Santiesteban