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Surviving and Thriving as a Single Dad with Kent Frazier

In this episode, Hector and Kent Frazier discuss the challenges and rewards of single fatherhood. Kent shares his personal journey of balancing responsibilities as a solo dad, entrepreneur, and community member. They talk about the importance of creating healthy rhythms, managing intense emotions, and redefining traditional roles in modern parenting. With stories of overcoming adversity and finding new perspectives, they provide advice for dads navigating the twists and turns of life. Join them for an inspiring and honest chat that pushes back against conventional views of masculinity and fatherhood.

Chapters

  • 00:00:00 - Introduction and Episode Overview
  • 00:00:43 - Meet Kent Frazier: A Journey of Resilience and Adaptation
  • 00:02:41 - Balancing Life’s Commitments: Self, Family, Work, and Community
  • 00:08:55 - Single Parenthood: Challenges and Triumphs
  • 00:12:30 - Owning Responsibility: Shifting from Blame to Self-Reflection
  • 00:17:11 - Emotional Intelligence: The Key to Handling Intense Moments
  • 00:23:44 - The Silver Lining: Discovering the Upside of Single Fatherhood
  • 00:26:15 - Breaking Down Cultural Expectations: Deprogramming Traditional Roles
  • 00:30:00 - Rebuilding After Divorce: Crafting a New Vision for Life
  • 00:37:49 - Redefining Modern Masculinity: Breaking Stereotypes and Embracing Range
  • 00:38:09 - Closing Remarks and Call to Action

Links And Resources:


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About the Podcast

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Modern Masculinity

About your host

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Hector Santiesteban