Facing Myself Without Booze with Kristian Nylund

Kristian Nylund shares his journey of overcoming the hardships of alcohol dependency, how to handle societal pressures, and redefining himself as an authentic and present father. He talks about the deep insecurities that shaped his choices, his battle to align with his true identity, and the freedom that came with sobriety. Tune in to hear about the hidden struggles of men, the importance of vulnerability, and how the right support system can make all the difference.

Chapters:

• 00:00:00 - A Candid Beginning
• 00:01:50 - Steps Toward Sobriety
• 00:02:43 - The Turning Point for Growth
• 00:04:01 - Living Authentically Every Day
• 00:06:42 - Sobriety’s Ripple Effect
• 00:07:15 - Unmasking Insecurities
• 00:13:44 - Alcohol: Cultural Norms and Choices
• 00:16:35 - Choosing a New Path
• 00:22:22 - Sobriety in Isolation: COVID’s Lens
• 00:23:54 - Reading Life’s Subtle Clues
• 00:24:38 - Moderation’s Perpetual Loop
• 00:25:12 - Drawing a Line in the Sand
• 00:26:44 - Unpacking Emotional Weight
• 00:31:47 - Strength in Shared Struggles
• 00:33:22 - Building Connections That Matter
• 00:35:01 - Redefining Yourself, One Step at a Time
• 00:40:55 - Wrapping Up the Journey

Links and Resources:

• Kristian on Instagram
• Sober Identity Podcast
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

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