Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris

Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various healing techniques, including breathwork and grounding practices, and reflects on the changing nature of modern masculinity. With insights on therapy and personal development, Matt's story highlights the courage it takes to look inward and the profound impact it can have on one's life. Tune in to understand how vulnerability and resilience can lead to a deeper sense of purpose and fulfillment.

Chapters:

• 00:00:00 - Welcome and Introduction: Meet the Inspiring Matt LeBris
• 00:01:18 - Authenticity Unleashed: Matt LeBris's Genuine Journey
• 00:02:29 - The Power of Consistency: Finding Your True Purpose
• 00:04:16 - Growing Through Adversity: Embracing Life's Challenges
• 00:05:00 - Processing Personal Loss: Matt's Story of Resilience
• 00:06:30 - Pain and Purpose: How Challenges Shape Us
• 00:09:10 - Emotional Healing: Steps to Recovery
• 00:11:40 - Finding Strength in Vulnerability
• 00:12:55 - Tools for Emotional Healing: What Works for Matt
• 00:14:10 - Long-Term Benefits of Processing Emotions
• 00:15:32 - Emotional Processing and Healing: A Deep Dive
• 00:18:45 - Innovative Healing Techniques: Exploring Breathwork and Beyond
• 00:23:11 - Innovative Healing Techniques: Exploring Breathwork and Beyond
• 00:25:39 - The Healing Path: Matt Labrie's Forward-Looking Journey
• 00:26:16 - Diverse Healing Modalities: A Broader Perspective
• 00:31:29 - Community's Role in Personal Growth: Building Your Support Network
• 00:33:20 - Therapy and Personal Development: Navigating the Challenges
• 00:34:45 - The Importance of a Supportive Community
• 00:36:00 - Personal Growth: Sharing Insights and Experiences
• 00:37:30 - Addressing Modern Masculinity: What It Means Today
• 00:39:00 - Grounding Practices: Staying Present in Modern Times
• 00:40:20 - Daily Practices for Mental Well-being
• 00:41:40 - Balancing Professional and Personal Life
• 00:43:03 - Grounding Practices and Mindfulness: Staying Present in Modern Times
• 00:45:48 - Modern Masculinity Reflected: Insights and Closing Thoughts

Links And Resources:

• Matt LeBris
• 1B Branding
• Matt on Instagram
• Matt on LinkedIn
• Matt on Facebook
• Matt on YouTube
• Decoding Success Podcast
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!